Audrey Filardi, a local Sweetwater resident, will begin a new workout program focusing on cardio conditioning, muscle toning, stretching and more at the Sweetwater Rec Center. Information supplied to Mullica News is as follows:

Would you like to have more energy, lose weight and feel better in your body? No need to travel to the gym. Grab your sneakers and get in shape right in your own neighborhood at the Sweetwater Rec Center on 7th Avenue. Come join us for a fun and challenging workout program. We’ll be focusing on cardio conditioning, muscle toning, stretching and more to challenge your body and mind.

When: Tuesdays 9:30 – 10:30 a.m. / Thursdays 10:30 – 11:30 a.m.
Where: Sweetwater Rec Center, 7th Avenue
Cost: $50.00 paid in advance (save $10.00), $5.00 per class

This class is taught by Audrey Filardi of Sweetwater. She has been in the health and fitness field for over 10 years and has taught at the Tilton Athletic Club, Hammonton Health and Fitness and the Atlanticare LifeCenter. She is also a nationally certified massage therapist and is certified in CPR.

To register or for more information call Audrey @ (609) 965.7229